Upcoming Group Classes
Private and group classes are ongoing. Contact Rachel@superbirth.com for a class near you.
HypnoBirthing
What is HypnoBirthing™ you ask?
HypnoBirthing™ is a tried and proven method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.
MUTUAL RESPECT
The HypnoBirthing™ program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
“We believe that every woman has within her the power to call upon her natural instincts to bring about the best possible birthing for her baby and herself.”